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Maca for Curves and Buttocks Growth

“I keep hearing about the about the “maca root buttocks.” Is it really true that taking Maca can make your butt bigger?” - Jeanie

We’ve been receiving lots of questions similar to the one above for the past couple of years. It seems there’s a good amount of hype and confusion over the real answer to what we now call the “maca butt” question.  As a leading supplier of Maca powder, here’s what we’ve learned about the truth—and the myths—in answer to Jeanie’s question. On your own quest to enhance your curves? Read on to learn the best way to get to your goals.

Can Taking Maca Really Help with Buttocks Growth?

The simple answer to this question is “yes, taking a regular dose of Maca root can help grow a bigger butt so long as you combine it with appropriate exercise.” We’ve heard feedback from several of our customers, including several natural bodybuilders, that Maca root has indeed helped create more curves. Could it be that all of the gains are due to exercise and not Maca? It’s certainly possible, but Maca can absolutely help and here’s why.

How Maca Works To Support Healthy Muscle Growth

Maca for buttocks and curves

The first thing you should understand about Maca is that it is a food and not a supplement. When you take pure, certified organic Maca powder, you are eating a food that has been cultivated and used by people living high in the Andes mountains for over 2000 years. They have used it for health reasons without side effect to naturally boost their energy, improve their fertility and increase their stamina while living in the extreme conditions of very high altitudes (12,000 feet and above).

Maca is a nutritional powerhouse and provides a high level of nutrients. It is also an adaptogenic food that supports optimal hormone balance and vitality for anyone who enjoys it.

In terms of getting “maca buttocks” from this superfood, here’s what you need to know:

  1. Maca powder is low in calories and fat. A daily serving of 3 teaspoons contains just 35 calories and 1 gram of fat. That means that Maca will not add fat to your body.

  2. A daily serving of Maca contains 4 grams of bio available protein. This 100% natural vegetable protein is easy for the body to digest and assimilate and is one reason it is often found in natural bodybuilding supplements.

  3. Maca is well known to be a natural “anabolic.” Anabolic foods contain compounds that are helpful in building muscle fiber. Of course, it only works if you actually exercise the muscles you want to build. If you do that, Maca supports their healthy growth.

  4. Since the butt contains the largest muscles in the body (the gluteus maximus), it follows that a consciously designed exercise program combined with Maca root will help you gain a bigger butt.

  5. One of the many benefits of Maca is that it helps balance hormones. That means that it supports a healthy level of estrogen, which is clearly related to enhancing female curves.

How To Use Maca To Make Your Buttocks Bigger

If you’re serious about using Maca root for curves, you’re going to have to work some at it. There is no magic potion, including Maca. The great thing is that Maca will help you do that work, because one of the main benefits of taking it is a boost in energy and vitality.

With increased energy, mood, and balanced hormones on your side, reaching your goals will be hard work—it just might not feel so hard.

Here’s how to use Maca for buttocks:maca butt excercise

  • Make sure to take a high quality, fresh and certified organic Maca powder. The best way to take it is on an empty stomach mixed in with water alone – this helps it to assimilate quickly and fully into the body.

  • If you have any digestive sensitivity we recommend Gelatinized Maca over Raw Maca.

  • Combine your Maca intake with exercise focused on the buttocks including: hill walking, squats, leg curls and leg lifts.

  • Expect to start seeing results within 4 weeks from starting your program

Expect to start seeing results in 4 weeks from starting your program.

Which Maca Is Best For Buttocks Growth?

Maca Milk Recipe Idea

Maca grows in a variety of colors ranging from white to dary gray/black. Each color has a slightly different nutrient profile and use.  (The colors, it’s important to note, are on the skin of the maca, which means the powders themselves will all have a similar cream color.)

To achieve your goal of more curves we recommend either Red Maca or Black Maca. Both of them have shown very positive results in terms of muscle building effects, with Black Maca being a bit more effective. 

BOOTYSHAPE MACA

 

BootyShape is a unique and revolutionary all natural extra strength product specially mixed for Women who want to focus their progress while using the Aguaje on the Booty and Hips area.
BootyShape combines the best 3 Maca kinds for women just in product: Red Maca, Black Maca and Yellow Maca each one with particular benefits to tone and sculpt that bootylicious bottom, enhance women beauty and bring more energy on your daily activities or intense work out !

HOW IT WORKS?

The first point to consider is to grow your butt bigger and to develop a curvier figure you must be aware that your body needs protein, nutrients and vitamins, all which are found excessively in Maca. The main BootyShape Pills asset is based on the way the 3 kinds of Maca (Red, Black and Yellow) will work in connection with the endocrine system which is in charge of regulating the hormonal balance into the body ( determined by the physical needs of an individual). This is especially true because of the Black Maca in BootyShape which contains the highest level of DHEA ( # 1 hormone needed for a bigger butt) Yellow Maca will help you to increase energy to your daily activities or intense workout and Red Maca will give you huge levels of Antioxidants and also protection against osteoporosis !

Your body shape is determined predominately by genetics and no, you cannot alter your genetics. However hormones also play a major role in how body fat is distributed, if you want your butt and hips to grow this can be altered by using the combination of Maca plus the addition of the Aguaje Hormones.

IS BOOTYSHAPE MACA GELATINIZED ? THE ANSWER IS , YES !

Made from 100% Yellow , Red and black maca roots, BootyShape gelatinized Maca is pre-cooked to remove starch content. The heat (160F / 70C) used in this process does not compromise any of the nutrients such as enzymes and vitamin C and makes the product easier to digest than common raw maca roots. The advantages are increased ease of digestion and somewhat more concentrated nutrient levels (since the starch content is removed). Keep in mind that It takes about 4 kg of Raw Maca roots to produce 1 Kg of Gelatinized Maca powder, making it more concentrated than Raw Maca products.

 

AGUAJE 

What is Aguaje ?
Aguaje from Curvy Fruit is a total natural source of Phytoestrogens ,Vitamins, and minerals that enhance internal and external health of body, skin and hair helping you to get the desired Big Booty and Sexy Curves in a 100% Natural way!

HOW IT WORKS?

Phytoestrogens from the Aguaje can be easily assimilated by women like if their were Real Estrogen from a 100% Natural Source. This hormone is the one that develop  womens body by Shaping & Defining Butt, Breast and hips, so the better levels that you have of Estrogen, the more curvier you will look (and also Say Bye Bye to PMS too!) Additionally since Aguaje have very good levels of Vitamin A it will help to you have a Stronger hair, Thicker nails and a  softer skin.

AGUAJE

That this one fruit from the Amazon Rainforest be the key to unlocking curves and bigger, larger parts of your anatomy?  Is this fact, or fiction? 

Well you are reading in the right place because we are one of the top authorities on Aguaje Fruit, the Curvy-Fruit, and we provide factual, science-backed data to the common questions, of: "Can Aguaje Help Me Increase My Butt Size?"  or "Can Aguaje Actually Boost My Bra Size?"

These are common questions, and important ones too. 

Aguaje Fruit, in addition to these questions that persist around the folklore of Aguaje, has much more to offer than these questions, such as:

"What are the Nutrients Found in Aguaje that can help My Skin and My Hormonal Health?"

You've come to the right place.  This is the "Definitive Guide to Aguaje Fruit" specific for Women's Health and Hormonal Balance. Read on and decide for yourself if, in fact, the Aguaje Fruit supplement is the right choice for YOU. 

 

The 5 Benefits of Aguaje for Women's Health

 

1. Enhance Fertility of Women

Aguaje is super-packed with nutrition!  According to an article on Healthline, in order to boost your fertility, one should consume 12 key vitamins and minerals.  Vitamin A and Vitamin C, Vitamin E and Iron are among the top vitamins in Aguaje that are also recommended by the Healthline Article entitled: Try These 12 Vitamins and Supplements to Boost Your Fertility.

 

2.  Reduce Symptoms of Menopause

 

Aguaje contains naturally occurring compounds called phytoestrogens. 

To a certain extent phytoestrogens could serve as a natural type of hormone replacement therapy.  They mimic your body's own production of estrogen.  In one study in the scientific journal 'Climacteric' entitled "Efficacy of Phytoestrogens for Menopausal Symptoms" they concluded the following:  

 

"Conclusion: Phytoestrogens appear to reduce the frequency of hot flushes in menopausal women, without serious side-effects.  Further study of phytoestrogens for the relief of menopausal symptoms and their potential long-term adverse effects is warranted."

 

3. Help Alleviate Symptoms of Hot Flashes, Flushes and PMS.

 

As mentioned above, among these menopausal symptoms, hot flashes/flushes are reported by many women to be the most bothersome.

While hormone replacement therapy (HRT) effectively reduces vasomotor symptoms associated with the decrease of estrogen levels during menopause, results of the Women's Health Initiative (WHI) trial indicated that the benefits of HRT did not outweigh the risks.

Estrogen alone would increase risks of stroke and venous thromboembolism (VTE), and together with progestin could incur additional risks of causing breast cancer and heart attack.

As a result, the role of HRT has been limited to treat postmenopausal symptoms at minimal dose and duration, and more efficacious and better-tolerated alternatives to decrease menopausal symptoms are still being sought.

Therefore, synthetic hormone replacement options come with risks, whereas the consumption a naturally occurring nutrient packed fruit commonly consumed by many in the Amazon Rainforest might just be your ticket for minimizing hot flashes. 

Mother Nature tends to have the answer to our ailments in an unaltered, natural form.  For example: Aguaje Fruit and Gelatinized Maca Root both have a reputation for easing the effects of early postmenopausal symptoms in women. 

Other example: in the Journal of Biomedical Science, a double-blind, placebo-corrected clinical pilot study entitled "Use of Gelatinized Maca (Lepidium Peruvianum) in Early Postmenopausal Women" found the following:

  "... induced a substantial reduction in discomfort felt by women during early postmenopausal stage. Preliminary observations outlined in this paper, particularly different responses of women to a short- and long-term administration of Maca-GO to EPMW, justify further clinical study on effectiveness of Maca as a non-hormonal therapeutic supplement, which may help women to reduce discomfort associated with menopause as an alternative to HRT program"

The literature abounds, and this little fruit grows naturally awaiting to impart benefits to the human body much like how blueberries yield an amazing level of anti-oxidants, or how Black Seed Oil (Nigella Sativa) contains Thymoquinone and this phytochemical also has been attributed, in scientific journals, as a remedy to menopause and an alternative to hormone replacement therapy (HRT).  Here is the citation:

 "Effect of Nigella sativa on reproductive system in experimental menopause rat model" In the Journal of PhytomedicineConclusion:  The finding indicated the probable beneficial role for Black Seed Oil (Nigella Sativa) in the treatment of postmenopausal symptoms and possibility of using N. sativa as an alternative to hormone replacement therapy (HRT) for post menopause in human.

So in addition to Aguaje, definitely check out other superfoods such as Maca and Black Seed Oil and see if they are right for you.

 

4. Supports Anti-Viral, Immune System Strength to Combat Common Female Pathogens

 

Aguaje is loaded with beta-carotene and Vitamin A, which helps the immune system to function properly. 

Also the Vitamin C content alone of Aguaje is reason enough to consume for immune support.

5. Super Rich in Vitamin A and Vitamin E to Nourish Skin

 

Tocopherols (Vitamin E) assist with nourishing the skin as the Phyto-estrogenic effects of the Buriti fruit (Aguaje) start to kick in. 

Working in unison, as the hormonal changes begin, the skin itself prepares for changes as well and is nourished in the process of the body adjusting to change.

 

How To Select and Where to Buy The Best Aguaje Fruit Powder and Aguaje Pills?

Here are some tips on selecting the very best Aguaje:

  • Wild Harvested:

    Did you know that the Aguaje Fruit grows on the banks of the Amazon Rainforest In South America?

    It is hard to certify an entire wild forest as USDA Organic, but just be sure that the Aguaje is originating from the source, that being Peru or Brazil. 

    As a consumer, you have the right to demand a Declaration of Origin:  Ensure your Aguaje brand sources from ethical and environmentally clean countries.  Ask for their Declaration of Origin (D/O). Peru and Columbia are the top countries to look for.

    • Avoid Aguaje from Laboratories in the USA: 

    Aguaje is indigenous to South America. 

    The US Based Contract Manufacturers, those that supply all the Brands on Amazon, will take a small portion of the Aguaje Fruit, and introduce additives, excipients, and fillers to maximize the profit potential.  Good for their company, bad for you, the consumer. 

    Aguaje is perfectly fine all by itself, as a single ingredient superfood, and the best presentation to consider is a vegan capsule, Aguaje Pill, or Aguaje Capsule.

    • Whole Fruit or Pulp? 

    Similar to another Amazon Rainforest fruit like Camu Camu.

    Aguaje can either be extracted from the whole fruit, or from the pulp only. 

    From just the pulp of the fruit produces a higher quality powder since the skin and seed tend to add a lot of extra fiber. 

    This is why Mother Nature Organics describes their Aguaje as 'Premium' premium nutrients, maximum bioavailability, and absorption without all of the necessary plant-based fibers that can lead to bloating and interfere with absorption.

      How do you Consume Aguaje (Mauritia) Fruit in Your Diet?

       

      The best method for consuming Aguaje fruit is in the encapsulated form as Aguaje Pills or Aguaje Capsules.  The powder is light and fluffy and typically can only fill a 500mg capsule. 

      The powder is not very water-soluble, so adding it to your smoothies or shakes isn't very ideal or easy.

      Ensure that you are consuming Aguaje capsules that are vegan in nature, like all of the products offered by Mother Nature Organics. 

      Otherwise, you might get an overload of Steric Acid, a common element in bovine or swine capsules, and simply put, you just don't need that headache. 

      Keep it Simple, Go Vegan Capsules All the Time. 2 pills are recommended with each meal of the day. In other words, you should not exceed the numbers of capsules from 6 in each day.

      This proportion is perfect to have ideal body curves without disturbing natural body functions.  

      What is Aguaje Fruit?

       

      Aguaje is a Rainforest Fruit found on Palm Tree. Commonly, it is known as Buriti or Curvy Fruit.

      Aguaje is considered as the most economically, socially, and ecologically significant palm tree in the whole Amazon Rainforest.

      Alexander Von Humboldt who was a great explorer labeled it as the tree of life. You may also hear calling it Mother of Forest.

      The word ‘Aguaje” is a Spanish word. The meaning of this word is related to “Aqua” or “Water”.

      It may refer to a place that has an abundance of water or served as a water reservoir including a stream, arroyo or lake in general terms.

      In other words, Agauje is a place where people and their livestock drink or get water. In Brazil, it is called Bruiti. Meanwhile, in Colombia and Venezuela, you will find it as Moriche. If we talk about the shape of this fruit, it has thick scaly outer covering. Meanwhile, the yellow mushy part lies inside the fruit.

      By taste, it is a combination of sweet and sour. Basically, it is a fruit that ripe on a palm tree.

      It is known as curvy fruit because of its unique properties to promote and balance female hormones production. As a result of which it increases the butt and breast size in women.

      Along with that, it also has plenty of other benefits regarding skin, hair, and overall health.

      The residents of the region have strong faith that curved lines of its stalk, the ampleness of pinnate leaves, and the crown pattern ensures a flawless essence of womanliness and beauty through its fruits. It is originated from Amazonian Region.

      Specifically, it is cultivated along the riverside in Peru and Brazil. It is cultivated in Loreto, Ucayali, Huánuco and San Martín.

      Aguaje is a fruit of Mauritia Flexuosa. It is a major part of the Amazonian people’s diet from the past several centuries.

      According to a rough estimate, in the Amazonian city, people consume roughly 20 tons of this fruit in a single day. Moreover, they do not eat just the pulp of the fruit. But Aguaje leaves, inflorescence, seeds, fruit bunches, and even its roots are used by the people.

      Also, according to one estimate, it is cultivated beyond 12 million acres of land. In this time, everyone is much aware of aesthetic beauty.

      The beauty standards are already settled. Moreover, people are striving to achieve a flawless body. For skinny people, having a curvy body is like a dream.

      For that purpose, Aguaje will help you to become a curvy girl.

      Researches have shown that the role of estrogen is significant in balancing the body outlook of women.

      Little imbalance in the estrogen and hormones can reshape your body in an undesireable manner. Moreover, estrogen is mainly the hormone that particularly defines the shape of the womanly assets including butt and breast.

      The Agauje fruit will help you to increase the level of estrogen in the body. In other words, a more balancing ratio of estrogen in the body, the more curvey will you look.

      This superfood is a big source of Phytoestrogens, fatty acids, carotenoids, tocopherols, and flavonoids. Due to these key constituents, it has a high medical ranking.

      The recent study showed that Aguaje fruit has lespeflorin G8 (LF) and 8-hydroxyhomopterocarpan (8-HHP) in abundance. In addition, it has five times more vitamin A as compared to one carrot. Along with that, it serves as a large carbon depositor as well.

      To achieve feminine beauty in the most natural way, Aguaje is the best option. Rich in phytoestrogens also known as phytohormones, Aguaje helps to boost the production of estrogen in the body.

      It can help you achieve the desired and ideal figure by supplying required hormones in abundance.

      Specifically, it is used to increase the butt size and breast size in females. It is commonly used as Aguaje powder or Aguage pills.

      Also, it is a mandatory part of the common diet in most of the curvy ladies around the world. The breast and hips size can be increased through surgeries and injections as well. However, it is quite costly to process.

      Also, many women do not prefer the surgical process. There are a number of reasons in this regard. For instance, it has a longer time period of recovery time and requires extended aftercare.

      Thus, Aguaje fruit worked as a miracle. You just have to take it as a regular medicine or mix it in your favorite food or shake.

      Apart from that, Bruiti Oil is extracted from Aguaje fruit. It is rich in beta-carotene. It not only increases the size of the bust and butt. But it is best for skin health and beauty. It is used to treat sunburns due to its soothing nature.

      In addition, it restores moisture and heals dry skin immediately by rehydrating it. Furthermore, it reverses skin aging signs by producing collagen. These hormones help in removing fine lines, wrinkles, and skin looseness.

      Meanwhile, it has a set of other benefits for hair. It is majorly used to control fizziness and dryness. Also, it helps to protect hair from harsh sun rays while giving them enough moisture to look healthy and bouncy.  

      Conclusion and Key Takeaways!

       

      In a nutshell, Aguaje does wonder when you want to achieve a mass on your body’s desired parts. Above all, unlike surgical procedures, it naturally activates the particular hormones in your body to work in a significant manner.

      It does not have any side effects reported to date. In addition, the results are also very quick.

      You will find a noticeable difference in your body in just 3 monthly only. It is a craze for body-conscious as well as health-conscious people.  

      But keep in mind that you must have to intake a hundred percent original Aguaje product either capsule or powder to achieve the desired result.

      In this digital world, every other cosmetic or shopping website is claiming to sell original Aguaje Pills and Aguage Powder.

      However, there are certain companies that are selling fake products and looting money from innocent purchasers.

      So, keep in mind that the best quality Aguaje pills or powder is made only from the pulp of the Aguaje fruit.

      Meanwhile, the one extracted from the skin or seed of the Aguaje fruit has an abundance of fiber only. It does not serve the purpose as well.

      The premium quality Aguaje powder and pills only give you desired results.

      BootyShape has a sole focus to deliver purest form Aguaje to its client. We use the pure pulp to produce Aquaje pills and powder instead of relying on seeds or peel of the fruit.  

       

      KSM 66 ASHWAGANDHA

       

       

      Female Sexual Health 

      Ashwagandha plays a significant role in reducing stress and is therefore strongly linked to improving reproductive health for women. Ashwagandha regulates hormones, facilitates your reaction to psychological and physical stress and optimizes your reproductive system.

      Ashwagandha is known to strengthen the adrenal glands, reduce cortisol, and increase the production of blood. Ashwagandha has a positive effect on libido, menstrual health and can also aid in infertility. 

      In a study conducted to evaluate the sexual function in women including happiness, excitement, lubrication and orgasm, the supplementation of Ashwagandha root extract demonstrated a considerable improvement in the sexual function of females relative to those in the placebo group [21]

      Ashwagandha is clinically shown to boost athletic performance by increasing cardiorespiratory endurance (VO2 max), muscle growth, and strength during physical training. It also helps tired muscles to recover quicker by providing them with natural stress relief.

    • Manages and reduces stress
      • Boosts energy levels
      • Improves focus and reaction time
      • Increases upper & lower body strength
      • Improves sleep quality
      • Improves mental cognitive health, mood, fatigue, and  vitality
      • Supports joint health
      • Supports cardiovascular health
      • Supports healthy endothelial function and a healthy lipid profile
      • Meet the next generation of ashwagandha: BootyShape is a 30x concentrated extract, bringing the most potent levels of calming bioactive constituents in the market. Our Ashwagandha extract contains an unprecedented 20% withanolides, the main active compound that gives ashwagandha its powerful ability to help the body with physical and mental stress. Most other ashwagandha products consist of non-concentrated ashwagandha powder, and contain less than 2.5% withanolides!

      Before protein shakes were a thing, this ancient Chinese root did the job just fine. Ashwagandha has traditionally been used to build strength and stamina. "Early research suggests that ashwagandha may improve power output of the muscles and decrease fatigue thanks to its anti-inflammatory effects in addition to a potential increase in testosterone and decrease in cortisol."

      If you're having trouble getting turned on (or hitting that big O), good news: There's some promising evidence that ashwagandha can help with female sexual dysfunction. According to a small 2015 study, women who took concentrated oral doses of ashwagandha reported having more orgasms and overall more satisfying sex—likely due to the supplement’s stress-reducing effects.

      When we think of supplements for strength and muscle building, modern options like creatine monohydrate, whey protein, or BCAAs likely come to mind. But research continuously shows that ashwagandha, an herbal supplement with ancient roots, deserves equal attention from today's performance and strength building communities. 

      Ashwagandha is an herbal supplement that's been used in naturopathic medicine for centuries. It's made from the roots of the Indian Withania somnifera plant and is typically classified as an adaptogen, as it helps our bodies adapt to certain situations. In fact, ashwagandha is best known for its ability to reduce stress and anxiety and restore "the strength of a horse,” as its loose translation implies. And while these effects are well-established, its lesser-known secondary impacts on glucose, testosterone, and strength levels make it an excellent addition to your supplement arsenal.

       

      Cortisol is the ringmaster of stress in the body

      The body is constantly reacting to stressors in the world, both physical (like from exercise) and emotional (like from deadlines at work). But regardless of its source, the body deploys the hormone cortisol to respond to stress. It's for this reason that cortisol has earned itself the nickname, "the stress hormone." 

      Cortisol is a hormone that is produced by the adrenal glands and is critical for energy regulation, metabolism and immune function during times of stress. And these effects have proven to be critical in the evolution of mankind! Back when humans were living in caves, if they stumbled upon a threat (like a predator), the body would immediately produce cortisol to initiate the fight or flight response—and re-wire how the body uses energy—to best help the caveman survive. This meant breaking down muscle for energy, increasing blood sugar, and halting digestion—quite literally preparing their bodies to fight for their lives.

      And in this day and age, though most of us will never be chased by predators, we have 21 Century stressors, both physical and emotional, that elicit the same responses in our bodies. And cortisol's effects prove to still be useful, despite the differences in livelihoods from our evolutionary ancestors. Cortisol's effects help us to stay wired when we're working against the clock and to be mentally sharp in high-stress situations. But these benefits come with a price.

       

      High cortisol encourages muscle breakdown, fat storage, and impaired recovery

      Cortisol is considered a catabolic hormone, meaning it stimulates the breakdown of muscle. This is done to increase the amount of energy available to our bodies in times of need, as the body can use amino acids (the building blocks of muscle) for fuel. However, this can negate some of our hard work and training in the gym if left unchecked. Unfortunately, it doesn’t stop there either. High cortisol levels will also slow down digestion, and, in turn, stimulate the storage of fats.

      Here are a few other ways chronically-high cortisol can affect performance in the gym:

      • High cortisol levels can slow down testosterone production. When compounded with cortisol's impact on muscle breakdown, this can be crucial for gains—testosterone is an important player in muscle repair, growth and recovery.
      • Elevated cortisol prevents deep sleep. Cortisol levels naturally rise in the morning to stimulate a wakeful state. Chronically elevated cortisol can disrupt your natural sleep/wake cycle and ultimately prevent the body from entering restorative deep sleep and contributing to fatigue.
      • Increased cortisol suppresses the immune system. High levels of cortisol will slow down immune function, making us more susceptible to getting sick and preventing recovery after hard workouts.

      Effects of Cortisol

      Ashwagandha improves cortisol-mediated effects plus other measures of muscle building

      Scientist haven’t yet nailed down the exact mechanism of action for ashwagandha's impact on cortisol, but the practical evidence of its usefulness is from a large and robust body of scientific evidence. As we just mentioned, elevated cortisol can be an archenemy for muscle building, so it's in our best interest to keep cortisol levels low—which is exactly where ashwagandha can help. But in fact, recent studies have shown that this herb's effects on strength and power aren't just cortisol-dependent: 

       

      • It can indeed decrease serum cortisol by up to 27% [1]
      • It also has contributed to a 17% increase in total testosterone [2]
      • It displays increases in raw strength, muscle size and VO2 max [3-5]
      • It helps to lower LDL (bad) cholesterol, blood glucose, triglycerides and hsCRP [6]
      • It can increase HDL (good) cholesterol and DHEAS [6]

      All in all, ashwagandha is proven to be effective at mediating the negative effects elevated cortisol has on our strength, as well as lots of other important markers in the body. While ashwagandha can’t remove the stresses from our lives, it can certainly help us cope with them. Keeping an eye on your cortisol levels and having an arsenal of solutions that work with your lifestyle will help you stay strong all season long.

      Cortisol “The Stress Hormone” Leads to an Increase in Belly Fat. Narrow and Harden Up that Stomach and Build Out Your Butt with the Most Powerful Ashwagandha on the Planet Included in Our BootyShape Formula!!

      In a 2005–06 multi-phase, randomized, double-blind, placebo-controlled clinical trial, people who took ashwagandha had a 30.5% reduction in serum cortisol compared to those who took placebo.2 They also had a 32.5% increase in levels of dehydroepiandrosterone (DHEA), the hormone that counterbalances the activity of cortisol.